Kale Salad


kale salad

This is for my vegans….or anyone who wants a delicious bed of fruits and veggies!


  • 1 large bushel of kale, rinsed and chopped for a salad
  • 1 large mango, diced
  • 1/4 cup unsalted walnuts
  • 1 pear, diced
  • 3 tbsp dried pomegranates
  • 1 lemon
  • 2 tbsp coconut oil, melted
  • salt and pepper to taste

Combine the kale, coconut oil, salt and pepper, and half of the lemon squeezed into the mixture. Toss the salad in a salad bowl. Separate the kale mix into the desired portions and top with the fruits. Add some more lemon on top at the very end and then enjoy! Very simple and quick 🙂


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